Women's Health Nutritionist
Perth
At Perth Nutrition & Natural Health Clinic, we understand the unique health challenges women face. Nutrition plays a crucial role in managing menstrual irregularities, alleviating period pain, and addressing conditions like PCOS.
Common issues include oestrogen dominance and low progesterone in menstrual irregularities and period pain, high androgens and insulin resistance in PCOS, thyroid imbalances and high prolactin affecting conception.
Comprehensive Testing:
To identify and address these imbalances, we offer comprehensive testing such as the
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DUTCH Test
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Standard blood tests
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Salivary hormones
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DNA oestrogen metabolism and detoxification
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GI Map testing.
These tests provide a detailed analysis of hormones and their fluctuations, allowing our clinical nutritionist to develop personalised nutrition and lifestyle plans. This approach helps to balance hormones and support overall health and fertility.
From your test results, we create personalised nutrition and supplement plans to help balance hormones, reduce inflammation, and support overall reproductive health. Proper nutrition can also enhance fertility, improving your chances of conception.
Our expert guidance and tailored approach empower you to take control of your health and achieve your wellness goals.
DUTCH Complete Test
Dried Urine Test for Comprehensive Hormones
At Perth Nutrition & Natural Health Clinic, we use the DUTCH Test to help patients and their healthcare providers find answers to complex hormone-related questions. The DUTCH Test is a comprehensive analysis of sex and adrenal hormones, including their metabolites and organic acids:
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Oestrogen, Progesterone and Androgens
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Cortisol
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Melatonin, Adrenaline and Noradrenaline
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Nutritional organic acids (OATs)
Hormones act as chemical messengers in the body and must be cleared via urine once they complete their work. The DUTCH Test detects these hormone metabolites, which are crucial for understanding hormone balance.
The Role of Nutrition in Achieving Hormonal Balance
Proper nutrition plays a crucial role in maintaining and restoring hormonal balance.
At Perth Nutrition & Natural Health Clinic, we focus on creating personalised nutrition plans to support your hormonal health. A balanced diet rich in essential nutrients can help regulate hormone production and function, addressing issues like menstrual irregularities, period pain, PCOS, and fertility challenges.
Key nutrients such as omega-3 fatty acids, vitamins, and minerals support hormone synthesis and metabolism. Foods high in fibre help to eliminate excess hormones, reducing the risk of imbalances. Additionally, managing blood sugar levels through a balanced diet can prevent insulin resistance, a common issue in PCOS.
By tailoring dietary recommendations to your specific needs and incorporating functional testing results, we can help you achieve optimal hormonal health and overall well-being. Our approach empowers you to take control of your health through informed dietary choices and lifestyle changes.
Ready to balance your hormones and improve your wellbeing?
Book an appointment today for personalised nutrition plans and advanced functional testing at Natural Health Nutrition Clinic. Take the first step towards optimal health by booking an initial appointment.